Our Story: From Setback to Success
Welcome to FitZone Personal Training & Wellness in Ellicott City, Maryland! We were founded to solve a simple problem: the fitness industry isn't serving middle-aged adults who feel stuck. Owner Coach Stacy Wig recognized that lasting results require more than just workouts—they require smart, customized plans backed by expertise.
Our culture is built on accountability, connection, and zero judgment. We provide a supportive, private space where real people tackle real challenges. Our mission is to help you build the strength, confidence, and vitality you thought were behind you, so you can live life to the fullest.
Meet Our Founder
I'm Coach Stacy gymnast, IFBB Bodybuilding Pro, and your biggest cheerleader. My journey has spanned nearly 40 years in fitness, where I’ve learned that movement is the best medicine for just about everything. I’ve refined my approach through professional competition, writing books, and overcoming major setbacks like breaking my neck twice and a cancer diagnosis.
Now in my mid-fifties, I understand the challenge of navigating hormonal imbalances, arthritic joints, and a slowing metabolism. This unique perspective allows me to create smart, efficient programs that deliver results without eating up your entire day. I opened FitZone to ensure everyone has access to customized, habit-based Personal Training in Columbia that actually fits their life.
Meet Our Team
This is the FitZone Difference. You are not just getting a personal trainer; you are getting access to an entire team of specialists committed to your longevity and success.
Coach Randy
A transformation coach with 32 years of experience. Specializes in helping busy parents and professionals ditch the "Mom Jeans" or "Dad Bod" through personalized, simple training and habit-based nutrition strategies.
Coach Alanna
A two-time World Champion kickboxer and undefeated professional MMA fighter. She brings high energy and no-excuses intensity to help clients build strength, boost confidence, and break through plateaus.
Coach Kristin
A US Army service member and Master Fitness Trainer. She brings military discipline and determination to help clients achieve what they once thought was impossible by digging deep to uncover the root causes keeping them stuck.
Coach Nanani
An E-RYT Yoga Instructor, Licensed Massage Therapist, and Mind/Body Specialist. She designs customized programs that blend fun with challenge, helping clients find balance, mobility, and strength in an enjoyable way.
Coach Veronica
A Black Belt, marathon runner, and Spartan DEKA Trifecta competitor. She specializes in helping women discover their superpower and find the unshakeable confidence that physical strength provides.
Information
Address
5132 Dorsey Hall Drive, Ellicott City Maryland 21042
Call Us
(443) 510-7977
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